Today was arm day! My favorite day of the week! In all honesty every day is kind of arm day for me because I always do some sort of arm workouts with my weights. Some days I do a lot more than others though! My arms are gaining a lot of definition in them, and I really love seeing my hard work paying off so nicely. My arms are my new favorite part of my body I think. Anyways, here is a little bit of my arm day routine. It's not everything I do, but I couldn't find the names for some of the moves I do with my kettle bells.